This is a positive song with minimal triggers you can add to a positive playlist to help you heal with your PTSD. The lyrics “Thought I would self-destruct, but I’m still here” are really powerful lyrics for people battling suicidal thoughts as they struggle with PTSD. It’s basically the ultimate power song for victims to recognize that they’re strong and they made the right decision. This PTSD song is ideal for people looking to gain confidence in their decision to leave an abusive relationship. This is a good song to listen to when you’ve already battled PTSD and you’re a bit stable and you want to trigger yourself to gain strength in yourself. I don’t know why but I always picture creepy clowns when I hear this. If you’re constantly waking up from nightmares you probably don’t want to listen to this song about PTSD. This song has no lyrics but the music accurately depicts what PTSD feels like. This PTSD song is the next best thing for getting an apology and closure about a trauma so you can heal and move on. The traumatizer will never apologize to you even if they say they will. And even though it’s hard to listen to, I found I was able to gain closure and let go. Now pick your best move you could leave or live with it” are particularly triggering for rape victims. The lyrics “I-I-I-I did it, all right, all right, I admit it. It’s still hard to listen to, sometimes I can’t even listen to it in its entirety. This song basically sounds like a song about an abusive relationship from the perspective of the attacker. This album was a gift my rapist gave to me before the assault.